Breakups
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Quick Q and A!
When is the last time you took a risk? How did it work out? The last…
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Quick Q and A!
Describe a risk you took that you do not regret. I suppose one of the biggest…
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The Journey
Love, the very thing that binds people together.Often tears them apart.And, can leave one with a…
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Building A Life I Actually Want: My New Book Is Out Now
My book Building A Life I Actually Want is now on Amazon. A personal reflection on…
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Is Your Relationship Over?
A personal reflection on signs your relationship may be over, including emotional confusion, feeling unsupported, blurred…
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Quick Q and A.
What’s something most people don’t understand? I thought about this question for a while. At first…
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Le gris s’estompe.
Après une longue journée à explorer Londres seule, j’ai réalisé qu’un autre changement silencieux s’était opéré…
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“The Moment I Realised My Depression Was Lifting”
“If you’ve ever wondered what it feels like when depression starts to lift, this is what…
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The Beginning…..
https://youtube.com/shorts/lPesZmuGZzs?si=C8-rywHAPyRlVgk4 If this post resonated: I wrote an ebook called Just Friends: When Boundaries Blur and…
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Using AI as a Tool to Distract From Rumination
How I used AI as a supplementary distraction tool during rumination, including rapid-fire questions, self-reflection and…